Empowered Wellness Coaching

For Real Life, Real Healing, and Real Results. Rooted in Science.

Driven by Compassion.

Feel Better. Live Well. Let’s Begin Your Healing Journey.

About Stephanie

Stephanie Ranallo, MSN, APRN, FNP-C, CCRN-alum, AAHIVS

Board-Certified Nurse Practitioner | Lifestyle & Wellness Coach | Functional Medicine-Informed

With nearly two decades of experience in healthcare, I bring both clinical depth and personal empathy to the work I do. I’m a board-certified Family Nurse Practitioner, former critical care nurse, and certified HIV specialist (AAHIVS). Over the last 5 years, I’ve expanded into lifestyle medicine and coaching, where I help women reconnect with their health using personalized, root-cause strategies grounded in both functional and conventional medicine.

My focus is on helping clients navigate hormone balance, metabolic healing, sustainable weight loss, and whole-person wellness without gimmicks or overwhelm.

This work is deeply personal to me. My own transformation began over a decade ago when I was living with PCOS, infertility, and hormonal dysfunction. At 305 lbs, I started the journey to reclaim my health—ultimately reaching 135 lbs, restoring hormone balance, and naturally conceiving my two sons, Mateo and Enzo. I’ve walked this road, and I understand the courage it takes to begin.

I work best with individuals who are ready for clarity, support, and sustainable results. If you value honest conversations, evidence-based guidance, and compassionate partnership—let’s talk.

🌿 Coming Soon (end of 2025): Florida-based clients will also have access to direct primary care and hormone optimization services.

SERVICES

Functional & Lifestyle Support Tailored to You

What's included?

Personalized Nutrition

Nourish your body with real food strategies that support healing and energy.

Movement & Exercise Guidance

Movement recommendations tailored to your capacity, goals, and stress levels.

Lab Review & Functional Insights

Deep dives into your labs to uncover what your body is telling us.

Hormone & Metabolic Support

Strategies for optimizing thyroid, adrenal, and sex hormone health.

Supplement Guidance

Evidence-based recommendations that support—not overload—your system.

Mind-Body Support

We look at the whole picture: nervous system health, sleep, and resilience.

Weekly Coaching Check-ins

Ongoing support to track progress, troubleshoot challenges, and stay aligned.

Partnering with your current health care team

Let’s Begin Your Healing Journey.

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CONSULTATIONS

Available via phone, FaceTime (iPhone users), or WhatsApp (Android users)

Please use calendar link to schedule

If a time does not suit you, please reach out via email

Book Appointment Today

My Clients, Their Results

“I was so discouraged with looking like a melted candle and the way I was feeling physically. Being morbidly obese the majority of my life, I had an unhealthy relationship with food, zero balance, little to no knowledge of how to properly fuel my body and had NO clue the role strength and muscle mass play in overall wellness, longevity and even aesthetically. It’s difficult to put in words the way working with Steph has forever changed my life post-VSG. The skills, example and guidance she has provided me will follow me/serve me well for the rest of life.”

Ash L

“Steph worked with me and any limitations I had. I lost 50lbs and significantly improved several health markers with the help of Steph’s medical background.”

Jim R

“I had already lost a great deal of weight after my weight loss surgery. I reached out to Steph to help prepare me for excess skin removal surgery. I wanted to achieve by best body composition and improve my metabolism before going under the knife. Steph’s coaching and medical background helped me achieve this over our time together.”

Rebecca C

“Working with Steph was one of the best choices I’ve ever made for myself. I could go on for hours about how amazing she is! Overall, her ability to push me when I needed pushing, be gentle with me when I needed the grace, and the way she knew just what to say to motivate and encourage me…was priceless! She helped me achieve so much more than just a physique I was proud of; she helped me achieve confidence, habits, and a deep sense of empowerment that I’ll always carry with me.”

Jen S.

“My life changed drastically after weight loss surgery. Steph helped me fine tune my lifestyle habits, continue to change my body and now I am a mom of two and an active runner, living a life of health and wellness.”

Katie K.

“There is no one better to have in your corner. She is stern when she needs to be and a great shoulder to cry onto as well. She is real AF, because she has lived the life. She combines her medical background with her in depth knowledge of health and fitness, to be a super coach. A mom, a coach, an NP. This lady does it all.”

Mitch

You Deserve to Feel Better. Let’s Talk.

Whether you're just getting started or have tried it all, I'm here to support you.

Not sure if this is the right time? Let’s chat and explore what’s possible.

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